<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Team Frex Racing]]></title><description><![CDATA[Team Frex Racing]]></description><link>https://www.teamfrex.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 28 Sep 2026 22:27:28 GMT</lastBuildDate><atom:link href="https://www.teamfrex.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What Breed Are They?]]></title><description><![CDATA[This is usually the first question we get from our friends, people out at breweries, everywhere we go. At the Common Ground Fair we answered it about 150 times, so I figured it was time to write it all down! I'll get the easy one out of the way - Tink is an All-American Mutt.  She embarked as heavily Boxer, some Beagle and a pile of other things. The more complicated answer for the rest of them: these are purpose bred sprint sled dogs. They are not an AKC recognized breed. Mushers call em...]]></description><link>https://www.teamfrex.com/post/what-breed-are-they</link><guid isPermaLink="false">6abaafa7a0fcf9f4629347cf</guid><pubDate>Mon, 28 Sep 2026 18:29:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ddf728_a18a7a5463ae40f19f21e0ed13ea219b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Carissa Daniels</dc:creator></item><item><title><![CDATA[FREX AT THE FAIR!]]></title><description><![CDATA[We had the great honor of being invited to bring sled dog demos back to the Common Ground Fair in Unity, ME. We did 2-3 demos a day and had crowds of up to 150 people each time and for a person with heavy public speaking anxiety, I think it went pretty well overall.  A little stumbly on my part but the dogs made up for my shortcomings with their bold, beautiful shining personalities and absolute love of all of humanity. Each demo started with how I got into mushing, with a little rescue dog...]]></description><link>https://www.teamfrex.com/post/frex-at-the-fair</link><guid isPermaLink="false">6abac0900ba53dcd6a334e97</guid><pubDate>Sun, 27 Sep 2026 19:55:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ddf728_42803bfd0e8c474b8b05d2ed8ef56e7e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Carissa Daniels</dc:creator></item><item><title><![CDATA[Are We Winning Yet?]]></title><description><![CDATA[People always say- did you win?  And they don't mean to be rude and they don't mean to downplay all the time and work and energy and...]]></description><link>https://www.teamfrex.com/post/are-we-winning-yet</link><guid isPermaLink="false">63ed2ed4c3e57de327540467</guid><pubDate>Wed, 15 Feb 2023 19:21:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ddf728_253836c3459e4542969a1ea23bb1f731~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Carissa Daniels</dc:creator></item><item><title><![CDATA[So You Wanna Canicross... Now What?]]></title><description><![CDATA[Gear! Human belt - personally, I use a Nonstop Canix belt  but also a Nooksack or Neewa  work as well.  For running, I definitely prefer...]]></description><link>https://www.teamfrex.com/post/so-you-wanna-canicross-now-what</link><guid isPermaLink="false">6358311cdbfa9a56e6981e57</guid><pubDate>Tue, 25 Oct 2022 19:08:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ddf728_8bc6dacfe22648259e4238a39731074a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Carissa Daniels</dc:creator></item><item><title><![CDATA[Canicross Demo w/ Greenbelt | Essex County's Land Trust]]></title><description><![CDATA[Often folks that put on trail races are interested in allowing dogs but aren't sure of all the safety precautions involved.  They've seen...]]></description><link>https://www.teamfrex.com/post/canicross-demo-w--greenbelt-essex-county-s-land-trust</link><guid isPermaLink="false">6357f2335ff7a8f5f053bd55</guid><pubDate>Tue, 25 Oct 2022 14:32:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ddf728_9a545543dd984264b6c235716f01cb02~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Carissa Daniels</dc:creator></item><item><title><![CDATA[It's Canicross Season!]]></title><description><![CDATA[Elements of canicross: 1) Dog 2) Flat collar 3) Proper fitting pulling harness 4) Bungee leash 5) Canicross belt 6) Human! Our canicross...]]></description><link>https://www.teamfrex.com/post/it-s-canicross-season</link><guid isPermaLink="false">627955cd765780e85c41c0f7</guid><pubDate>Mon, 09 May 2022 18:04:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ddf728_06ac1b9731f34260a3824903abf37e63~mv2.png/v1/fit/w_970,h_300,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Carissa Daniels</dc:creator></item><item><title><![CDATA[Light Intro to Things that Sled:  Kicksleds]]></title><description><![CDATA[Let me start out by assuring you I am no expert.  I learn more each day, each season and try to ask questions to draw info out of people...]]></description><link>https://www.teamfrex.com/post/light-intro-to-things-that-sled</link><guid isPermaLink="false">61b89e04e1bdf80016f33f93</guid><pubDate>Tue, 14 Dec 2021 14:07:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ddf728_3ca36b67710c49338c19f58fbf6511a8~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Carissa Daniels</dc:creator></item><item><title><![CDATA[Sled Day ]]></title><description><![CDATA[Some context:  In Dec of 2019, I rented a house from another musher.  It was far from the city (I was living in Boston) and it was my test to see if I could handle more remote life and it was an opportunity to spend as much time learning to sled as possible.  In typical me-fashion, I figured I could figure it out myself.  I had Tink, Bolt and Hannah at the time.  And here's how day two went: Yesterday was kinda exhilarating in an I fell over a bunch but didn't really hurt anything kinda way. ...]]></description><link>https://www.teamfrex.com/post/sled-day-written-dec-3-2019</link><guid isPermaLink="false">629b743fa5498f159b42359a</guid><pubDate>Tue, 03 Dec 2019 16:04:44 GMT</pubDate><dc:creator>Carissa Daniels</dc:creator></item></channel></rss>