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TEAM FREX RACING
A Recreational, Racing Mushing Team
We're 7 sled dogs, 1 Tink and one human out of Spotted Soul Farm in Osceola, NY. We train and sometimes race canicross, bikejor, scooter and sled, and we love helping new folks get into the sport, whatever their dog's size or breed!
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What Breed Are They?
This is usually the first question we get from our friends, people out at breweries, everywhere we go. At the Common Ground Fair we answered it about 150 times, so I figured it was time to write it all down! I'll get the easy one out of the way - Tink is an All-American Mutt. She embarked as heavily Boxer, some Beagle and a pile of other things. The more complicated answer for the rest of them: these are purpose bred sprint sled dogs. They are not an AKC recognized breed. Mu
Carissa Daniels
3 hours ago3 min read


FREX AT THE FAIR!
We had the great honor of being invited to bring sled dog demos back to the Common Ground Fair in Unity, ME. We did 2-3 demos a day and had crowds of up to 150 people each time and for a person with heavy public speaking anxiety, I think it went pretty well overall. A little stumbly on my part but the dogs made up for my shortcomings with their bold, beautiful shining personalities and absolute love of all of humanity. Each demo started with how I got into mushing, with a li
Carissa Daniels
1 day ago3 min read


Are We Winning Yet?
People always say- did you win? And they don't mean to be rude and they don't mean to downplay all the time and work and energy and...
Carissa Daniels
Feb 15, 20233 min read


So You Wanna Canicross... Now What?
Gear! Human belt - personally, I use a Nonstop Canix belt but also a Nooksack or Neewa work as well. For running, I definitely prefer...
Carissa Daniels
Oct 25, 20222 min read


Canicross Demo w/ Greenbelt | Essex County's Land Trust
Often folks that put on trail races are interested in allowing dogs but aren't sure of all the safety precautions involved. They've seen...
Carissa Daniels
Oct 25, 20221 min read


It's Canicross Season!
Elements of canicross: 1) Dog 2) Flat collar 3) Proper fitting pulling harness 4) Bungee leash 5) Canicross belt 6) Human! Our canicross...
Carissa Daniels
May 9, 20221 min read


Light Intro to Things that Sled: Kicksleds
Let me start out by assuring you I am no expert. I learn more each day, each season and try to ask questions to draw info out of people...
Carissa Daniels
Dec 14, 20213 min read
Sled Day
Some context: In Dec of 2019, I rented a house from another musher. It was far from the city (I was living in Boston) and it was my test to see if I could handle more remote life and it was an opportunity to spend as much time learning to sled as possible. In typical me-fashion, I figured I could figure it out myself. I had Tink, Bolt and Hannah at the time. And here's how day two went: Yesterday was kinda exhilarating in an I fell over a bunch but didn't really hurt any
Carissa Daniels
Dec 3, 20193 min read
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